The Mindful Mom: Using Mindfulness & Meditation to Bring Balance to Parenthood
An 8-week course designed for moms--decrease stress and anxiety, increase connection with your children and feel less overwhelmed by the demands of parenthood. This course will utilize Mindfulness-Based Stress Reduction, yoga and other modalities.
Sep 03, 2019, 9:30 AM – 11:00 AM
Center for Mindful Families,
901 Northpoint Pkwy Suite 304, West Palm Beach, FL 33407