The Mindful Mom: 

Using Mindfulness & Meditation to Bring Balance to Parenthood

The Mindful Mom

An 8-week course designed for moms--decrease stress and anxiety, increase connection with your children and feel less overwhelmed by the demands of parenthood. 

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Center for Mindful Families

901 Northpoint Parkway, Suite 304

West Palm Beach, FL 33407

561.898.0708

Hello@CenterforMindfulFamilies.com

All Are Welcome

The Center for Mindful Families welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socio-economic status.